homeaboutservicesfaqmediacontact

escott_biopic

Helping people create physical and emotional wellness in their lives has been my passion for my entire adult life. I can think of no more valuable pursuit than the journey toward greater health. I maintain an empowering, supportive, and research-based approach with my clients, and have delighted in their successes.

I hold a B.A. in psychology and an M.S. in counseling, with a specialization in family therapy. I am also currently working toward a Ph.D. in psychology, which has included coursework in stress management, positive psychology, life coaching, mindfulness-based stress reduction, and mind-body medicine.


As for experience, I've spent fifteen years helping people make healthy changes and reach important goals that they have for their lives. I've done this, at various times in my career, as a life coach as well as a counselor, a writer, a workshop leader, and as a consultant. I really enjoy the coaching relationship because it's positive, action-oriented, and often brings quick and profound results.

For several years, I've run the About.com website for stress management, which has involved researching and writing articles about all topics stress-related. I have also written the book 8 Keys to Stress Management, due out in 2013, and will be putting together workshops that complement the approach outlined in the book. I have a wealth of knowledge in stress management and healthy living, and can help you create the healthy, joyful outlook and lifestyle that fulfills your needs.

If you're interested in seeing what I can offer you, contact me, and we can set up a free consultation call.


north face black friday uggs cyber monday jordan 11 legend blue michael kors black friday north face cyber monday legend blue 11s beats by dre cyber monday legend blue 11s beats by dre black friday north face black friday lululemon black friday jordan 11 legend blue legend blue 11s black infrared 23 13s louis vuitton outlet jordan 6 black infrared beats by dre cyber Monday jordan 11 legend blue uggs cyber monday beats by dre cyber monday uggs cyber monday north face black friday barons 13s black infrared 6s uggs cyber monday uggs black friday north face cyber monday jordan 13 bred coach outlet coach black friday beats by dre black friday jordan 11 legend blue michael kors cyber monday beats by dre outlet north face cyber monday michael kors black friday black infrared 6s lululemon black friday lululemon cyber monday michael kors outlet online coach cyber monday jordan 11 legend blue bred 13s beats by dre black friday jordan 13 grey toe grey toe 13s jordan 6 black infrared lululemon black friday coach cyber monday jordan 6 black infrared beats by dre cyber monday bred 13s north face black friday michael kors black friday black infrared 6s jordan 6 black infrared uggs black friday black infrared 6s jordan 6 black infrared michael kors black friday