I’ve been interviewed on national television and radio, and in national publications such as Good Housekeeping, Glamour, Essence and Woman's Day. If you are a member of the media and would like to talk to me about stress management, positive psychology, healthy living, maintaining goals, wellness coaching, or any related area, please contact me.
Here are a few articles and clips of past interviews:
CNN: Getting Unstuck--Does Your Life Need A Coach?
Woman's Day: 10 Surprising Causes of Stress
Inc: 10 Ways the CEO Can Reduce Office Stress
Glamour: 5 Fights Every Couple Is Having Right Now
UCLA: Relax Your Body, Focus Your Mind
SDSU: Healthy Relationships Are Supporting Healthy Hearts
Voice America Interview on Holiday Stress
Time to Clean the Garage! (Stress and Clutter)
Blog on Stress Management and Pets
Managing Stress for Those With IBD
When You're Too Good At Your Job (Article on Perfectionism)
Bureau of Labor Statistics: Employee Access to Other Types of Benefits (Naps!)